I provide trauma-informed care by integrating person-centered counseling, somatic counseling, narrative therapy, and EMDR. This holistic approach supports understanding how past and current experiences, relationships, stories, and events impact your emotions, somatic feelings, actions, and thoughts today.

Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

We combine a thoughtful, human-centered approach with clear communication and reliable results.

What I treat
Trauma and PTSD, Anxiety and trauma related concerns, Women in Fire and EMS, First Responders

Areas of Focus
First Responders, PTSD, Stress Management, Interpersonal Relationships, Attachment Wounds, Life-Work Balance, Anxiety, Depression, Life Transitions, Career, Values, and Identity

You can reach A.J. anytime via the contact page or email. We aim to respond quickly—usually within one business day.