A.J. Conley,
MS, LMHC
Accepting New Clients
A mental health counselor in Skagit County offering somatic counseling, EMDR, and trauma-informed care to support you in reclaiming your joy and sense of self.
My Approach
My integrated approach to counseling is guided by somatic counseling, narrative therapy, feminist theory, relational cultural therapy, person-centered counseling, trauma-informed modalities like EMDR, and your unique life experiences. This holistic approach supports understanding how past and current experiences, relationships, stories, and events impact your emotions, somatic feelings, actions, and thoughts today.
Meet A.J. Conley
Before I began on my path as a mental health counselor, I was a first responder for over 13 years. I have extensive experience working with first responders, as well as individuals over the age of 18 from diverse backgrounds on concerns including PTSD, substance use disorder recovery, anger management, anxiety, depression, and attachment wounds. I specialize in working with women navigating life transitions and burnout, and women in the first responder fields.
Providing you with a safe space to heal
53 minute individual counseling sessions are held in-person in private office or through through a HIPAA compliant telehealth platform. Frequency of our sessions depends on your support needs and counseling goals.
In-person and remote options
The private office is conveniently located in Bow, Washington. Can’t make it into the office? No worries – I offer teletherapy.
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Therapy
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EMDR
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Somatic Counseling
“And the plan is this: dig within. Unearth yourself. Even if you don’t like what you find, keep digging. There is something beautiful underneath.”
— Ruby Gibson, My Body, My Earth