A.J. Conley,
MS, LMHCA
A mental health counselor for first responders in Skagit County specializing in trauma-informed care, somatic counseling, and EMDR.
The approach
I provide trauma-informed care to first responders by integrating person-centered counseling, somatic counseling, narrative therapy, and EMDR. This holistic approach supports understanding how past and current experiences, relationships, stories, and events impact your emotions, somatic feelings, actions, and thoughts today.
Meet A.J. Conley
I was a first responder for over 13 years before becoming a mental health counselor. I have extensive experience working with first responders, as well experience with individuals over the age of 18 from diverse backgrounds on concerns including PTSD, substance use disorder recovery, anger management, anxiety, depression, and attachment wounds.
Providing you with a safe space to relax
53 minute individual counseling sessions are held in-person in private office or through through a HIPAA compliant telehealth platform. Frequency of our sessions depends on your support needs and counseling goals.
In-person and remote options
The private office is conveniently located in Bow, Washington. Can’t make it into the office? No worries – I offer teletherapy.
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Therapy
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EMDR
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Somatic Counseling
“And the plan is this: dig within. Unearth yourself. Even if you don’t like what you find, keep digging. There is something beautiful underneath.”
— Ruby Gibson, My Body, My Earth